07927010343

Simon Hayes Personal Training

Services

Freelance Personal Trainer

Contact Now

Packages

I offer multiple packages to fit to client's schedules. These packages range from in person sessions to online programming. Please have a look at which packages might suit you. If you would like any further information regarding pricing and scheduling, please feel free to get in touch!

Home Sessions

If you have space at home or in the garden, I can bring the gym to you! 


I can bring free weights (barbells and dumbbells), pull up/dip bars, cable pulleys, resistance bands and boxing pads/gloves.


I also provide a large cover for when the weather is rainy or extremely hot.

http://thenounproject.comThe Noun ProjectIcon TemplateRemindersStrokesTry to keep strokes at 4pxMinimum stroke weight is 2pxFor thicker strokes use even numbers: 6px, 8px etc.Remember to expand strokes before saving as an SVGSizeCannot be wider or taller than 100px (artboard size)Scale your icon to fill as much of the artboard as possibleUngroupIf your design has more than one shape, make sure to ungroupSave asSave as .SVG and make sure “Use Artboards” is checked100px.SVGZZZZZZ

Park Sessions

If you have a park or green space nearby, I can set up my equipment there for you.


I can bring free weights (barbells and dumbbells), pull up/dip bars, cable pulleys, resistance bands and boxing pads/gloves.


I also provide a large cover for when the weather is rainy or extremely hot.

Online Programming

For anyone with a busier schedule or if you live further away you can always take advantage of my online programming.


My programmes account for your goals, available equipment, number of weekly sessions and also include unlimited email/phone contact with myself.

Service Prices

Compare my service packages and find the best fit for you.



** January Offer **


25% off all packages paid for in January

Offer ends February 1st 2022

4 Session Package

£45

Per Session

Best for complete beginners

1 hr sessions

£180 Total

Ideal for those looking to train 1x per week.

Includes programming for any additional training.

Sessions can be carried over to the following week if not used.

Select

8 Session Package

£40

Per Session

Best for General Upkeep

1 hr sessions

£320 Total

Ideal for those looking to train 2x per week.

Includes programming for any additional training.

Sessions can be carried over to the following week if not used.

Select

12 Session Package

£35

Per Session

Great for those trying to get in shape QUICK

1 hr sessions

£420 Total

Ideal for those looking to train 3x or more times per week.

Includes programming for any additional training.

Sessions can be carried over to the following week if not used.

Select

Testimonials

“

"I began training with Simon at David Lloyd and we immediately hit it off. He was very approachable and friendly. I was a complete exercise beginner but he made me feel comfortable and reassured. I have lost almost 15kg in just under a years training and have improved my fitness ten fold using a combination of normal gym exercises and boxing sessions. I would definitely recommend him if you're interested in losing weight but are intimidated by training alone."
- Meen, 45


”


“

"My husband and I are both competitive triathletes and have been for several years. We came to Simon after reading his strength and conditioning experience. Since training with him, we have realised the importance of strength training and in depth coaching. We have both improved our weakest portion of the race and are still taking minutes off our times. Brilliant coach."
- Lynn, 60

Jane Doe - Another Company, LLC

”

© 2017 Simon Hayes Personal Training

/
Lightbox image