Services

07927010343

hayespersonaltraining

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Simon Hayes Personal Training

Services

Freelance Personal Trainer

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Packages

I offer multiple packages to fit to client's schedules. These packages range from in person sessions to online programming. Please have a look at which packages might suit you. If you would like any further information regarding pricing and scheduling, please feel free to get in touch!

Gym Sessions

For those looking to maximise their training, TRG Fitness in Chessington is a fantastic 24hr facility with a variety of machines, free weights, cardio and boxing equipment. Sessions here require no additional membership or entry fees. For pricing options, see below.

Home/Park Visits

If you find the gym intimidating or struggle to find time to travel, I also offer home/park visits. I can bring a multitude of equipment with me including a barbell, weight plates, dumbbells, a pull up/dip bar, boxing pads, exercise mat and much more. For pricing options, see below.

Online Programming

For anyone with a very busy schedule or if you live a long way from myself or the gym, you can always try online programming. My programs account for your goals, available equipment, number of training days and also include unlimited email/phone contact with myself, additional information regarding how to optimise your programme, nutritional basics and an extensive exercise video library.

Service Prices

Compare the our service packages and find the best fit for you.

4 Session Package

£45

Per Session

Best for complete beginners

1 hr sessions

£180 Total

Ideal for those looking to train 1x per week.

Includes programming for any additional training.

Sessions can be carried over to the following week if not used.

Select

8 Session Package

£40

Per Session

Best for General Upkeep

1 hr sessions

£320 Total

Ideal for those looking to train 2x per week.

Includes programming for any additional training.

Sessions can be carried over to the following week if not used.

Select

12 Session Package

£35

Per Session

Great for those trying to get in shape QUICK

1 hr sessions

£420 Total

Ideal for those looking to train 3x or more times per week.

Includes programming for any additional training.

Sessions can be carried over to the following week if not used.

Select

Testimonials

“

"I began training with Simon at David Lloyd and we immediately hit it off. He was very approachable and friendly. I was a complete exercise beginner but he made me feel comfortable and reassured. I have lost almost 15kg in just under a years training and have improved my fitness ten fold using a combination of normal gym exercises and boxing sessions. I would definitely recommend him if you're interested in losing weight but are intimidated by training alone."
- Meen, 45

”

“

"My husband and I are both competitive triathletes and have been for several years. We came to Simon after reading his strength and conditioning experience. Since training with him, we have realised the importance of strength training and in depth coaching. We have both improved our weakest portion of the race and are still taking minutes off our times. Brilliant coach."
- Lynn, 60

Jane Doe - Another Company, LLC

”